20180816 FRI CF BC WOD

Posted on Posted in BOOTCAMP WOD, CROSSFIT WOD

금일 강남점은 휴무, 서대문점은 단축수업을 진행합니다.

Partner Conditioning

For time;

2000m Row

90 Pull up

90 Push up

90 Sit up

2000m Row

*teams of 3~4

*timecap 24min

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