20190805 MON CF WOD Posted on 2019-08-042019-08-04 ADMINPosted in CROSSFIT WOD Conditioning For time; 9 – 12 – 15 – 18 – 21 – 18 – 15 – 12 – 9 Thrusters 75 / 115 C2B Pull ups 250m Row *Teams of 3 *Timecap 25min
