20191010 THU BC WOD

Posted on Posted in BOOTCAMP WOD

Cash-in

2 mins non-stop Mountain climber

 

For time of :

100 DU (HKSU/SU x 2)

75 Air squats

35 Burpees

80 DU (HKSU/SU x 2)

60 Air squats

25 Burpees

60 DU (HKSU/SU x 2)

45 Air squats

15 Burpees

 

*Time cap : 25 mins

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