20191125 MON CF WOD Posted on 2019-11-24 ADMINPosted in CROSSFIT WOD Mon 3 Rounds for time of : 60 Box jumps 40 Barbell push-ups (Big dawg team 60 PU)i 20 Deadlifts 255/175 Team of 2 * 25 min time cap * I go you go * DL = only 2 reps, Push-up = only 1 rep while both keep the plank / on each turn
