20191127 WED CF WOD Posted on 2019-11-262019-11-26 ADMINPosted in CROSSFIT WOD Wed “Burpee in the hell” AMRAP 5 50 Air squats 25 Sit-ups Max Floor burpees 5min rest AMRAP 4 50 Tuck jumps Max Bar lateral burpees 4min rest AMRAP 3 Max Bar facing burpees *As fast as possible
