20191128 THU CF WOD Posted on 2019-11-272019-11-26 ADMINPosted in CROSSFIT WOD Waterfall For time of : 32/40 cal rowing 30 Thrusters 65/95 (35/75) 20 Pull-ups / Toes to bars (Jumping C2B, Hanging leg raise) 100 Double unders (100 Single unders)
