20191205 THUR BC WOD Posted on 2019-12-04 ADMINPosted in BOOTCAMP WOD AMRAP 24 12 Pentagon hops (L=5, R=5) 12 Star jumps 12 burpees Max Cal row (while the other partner has a round) *Team of 3 * P1=1round, P2=rowing, P3=rest * 1Round (12 Pentagon hops (L=6, R=6) 12 Star jumps 12 burpees)
