20200128 TUE BC WOD Posted on 2020-01-272020-01-28 ADMINPosted in BOOTCAMP WOD Conditioning 10min amrap 10 WBS 10 Prone K2E (L+R=1) 2min Rest 10min amrap 10 KB Lunge Chopper (L=1, R=1) 10 KB Russian Twist (L+R=1)