20200131 FRI BC WOD Posted on 2020-01-302020-01-31 ADMINPosted in BOOTCAMP WOD Conditioning 6min AMRAP 5 DB Box step over 10 DB Push Press 1min rest 6min AMRAP 5 DB Devil’s Press 10 Squat Jump 1min rest 6min AMRAP Max DB Renegade row Push up