20200218 TUE CF WOD

Posted on Posted in CROSSFIT WOD

EMOM 7
5-10 Strict Pull-ups

 

 

For time of :
1-2-3-4-5-6-7-8-9-10
Burpee box jumps 24/30
1 arm DB power cleans 35/50 (L+R=1)

* Team of 2 (Alternating movements)
* 16 min time cap

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