20200225 TUE CF WOD

Posted on Posted in CROSSFIT WOD

Comditioning

For time
DB push press 35/50
10-9-8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8-9-10
V up

2min Rest

For time
KBS 16/24
1-2-3-4-5-6-7-8-9-10
10-9-8-7-6-5-4-3-2-1
Push up

*Timecap 22min

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