20200309 MON CF WOD Posted on 2020-03-08 ADMINPosted in CROSSFIT WOD For time of : 4500/4000m Rowing 750 DU 450 Jumping lunges * Team of 3 * 25min time cap * Start it all together. (P1 = Rowing, P2=DU, P3=Jumping Lunge) * Complete all counts
