20200309 MON CF WOD

Posted on Posted in CROSSFIT WOD

For time of :

4500/4000m Rowing 

750 DU 

450 Jumping lunges 

* Team of 3

* 25min time cap

* Start it all together. (P1 = Rowing, P2=DU, P3=Jumping Lunge)

* Complete all counts

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