20200325 TUE HOME TRAINING Posted on 2020-03-252020-03-27 ADMINPosted in BOOTCAMP WOD, CROSSFIT WOD Golden Crown Home Training APP : ZOOM ZOOM ID :397 6717 623 FOR TIME : 100 WATER BOTTLE TRICEPS KICK BACK 75 V-UP *EMOM 5~7 BURPEES