20200520 WED BC WOD

Posted on Posted in BOOTCAMP WOD

“너 죽고 나 살기”

20min AMRAP

20 Synchronized Burpee

30 WBS pass (벽에 던져서 파트너에게 패스)

40 Partner supported pistol

50 Leg raise (파트너가 다리 밀어주기)

*Team of 2

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