20200527 WED CF WOD Posted on 2020-05-262020-05-26 ADMINPosted in CROSSFIT WOD Skill Every 1 min 30 sec x 5 1 Pause Clean pull (2sec Lift off hold) + 1 Squat clean + 1 Jerk EMOM 10 20 D.U + 3 Squat clean 125/185