20200618 THUR BC WOD Posted on 2020-06-17 ADMINPosted in BOOTCAMP WOD Core strength Lying DB to Knees crunch 12reps x 4sets Conditioning 10Rounds For time; 10 Squat thrust 10 Inchworm 10 Prone K2E (L+R=1) 10 Deck Squat *timecap 22min
