20200630 TUE CF WOD Posted on 2020-06-292020-06-29 ADMINPosted in CROSSFIT WOD Strength 5 Shoulder presses + 10 Push Presses x 4sets Conditioning 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 For time; Plate G2O Box Dips Sit ups
