Conditioning
6 – 9 – 12 For time;
Burpees
DB Thrusters 35 / 50
then..
3Rounds For time;
15 Burpees
15 DB Power Snatches
then..
12 – 9 – 6 For time;
Burpees
DB Thrusters
then..
3Rounds For time;
15 Burpees
15 DB Power Snatches
then..
12 – 9 – 6 For time;
Burpees
DB Thrusters