20200728 WED BC WOD Posted on 2020-07-28 ADMINPosted in BOOTCAMP WOD “아름다워질거야 다리가” TABATA 20sec on 10sec off 8R 180’ jumping squat 1min rest KB deadlift (2개 사용) 1min rest Squat side step 1min rest Jumping Lunge
