20200728 WED CF WOD Posted on 2020-07-28 ADMINPosted in CROSSFIT WOD Oly Skill Every 1:30 x 7sets 2 Halting Power Snatch Conditioning 10 Minute Up Ladder: 3 – 6 – 9 – 12….300… 3 KBS 24 / 32 3 Burpees