Conditioning
6Rounds For time;
15 WBS 14 / 20
8 KBS 24 / 32
* timecap 14min
1min Rest
21 – 15 – 9 For time;
Knees To Elbow
Push up
Burpees
*timecap 14min
1min Rest
21 – 15 – 9 For time;
Knees To Elbow
Push up
Burpees
*timecap 14min
