20201008 THUR CF WOD Posted on 2020-10-072020-10-07 ADMINPosted in CROSSFIT WOD Conditioning 50 – 40 – 30 – 20 – 10 For time Double Under Abmat Sit up 1round of: 10 HSPU 10 Pull up *50-50-1라운드, 40-40-1라운드…
