20201014 WED BC WOD Posted on 2020-10-132020-10-13 ADMINPosted in BOOTCAMP WOD “어지럽다 어지러워~그 다음 뭐지?” Conditioning 5rounds 1min DB Bulgarian Lunge 1min Band Pull 1min 3M Side Step 1min 2reps of half squat thrust WBS 1min Rest