20201016 FRI BC WOD

Posted on Posted in BOOTCAMP WOD

“파트너님 얼렁 끝내주세요.

운동하고 싶어 현기증 난단 말이예요”

Conditioning

24min amrap

150m Row

10 Plate G2O

10 Pull up

*Teams of 3

*p1 work, p2 p3 rest

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