20201021 WED CF WOD Posted on 2020-10-202020-10-20 ADMINPosted in CROSSFIT WOD Oly Skill EMOM 10min 1 Power Clean + 2 Front Squat + 1 Push Jerk Conditioning 12min AMRAP 3 Power Clean 95 / 135 6 Push up 9 Air Squat
