20201123 MON CF WOD Posted on 2020-11-22 ADMINPosted in CROSSFIT WOD For time 1000m Row 50 burpee box jump over 20/24 1000m Row 100 Double DB Clean n jerk 35/50 1000m Row 50 Burpee box jump over *Team of 3 *Timecap 25min *Assault bike 2000m