20210126 TUE CF WOD Posted on 2021-01-252021-01-25 ADMINPosted in CROSSFIT WOD Strength Front Rack Lunge 8reps x 3sets Conditioning 15min AMRAP 50 DU 20 DB Overhead walking Lunge (L) 35/50 20 DB Overhead walking Lunge (R) 35/50
