20210223 TUE BC WOD Posted on 2021-02-222021-02-23 ADMINPosted in BOOTCAMP WOD “신체나이 20대로 되돌리기” Conditioning 20min AMRAP 20 Plate G2OH 20 Plate Russian Twist 20 Box Step Up w/ Plate 20 Plate Quick Step 20 Plate Slam hold & Chopper (lunge position)
