20240229 THUR BC WOD Posted on 2024-02-282024-02-28 ADMINPosted in BOOTCAMP WOD “대한 독립 만세!!” Conditioning 19min 19sec AMRAP 31 DB Push Press 31 One Leg High Jump (Mat, L=1) 31 American KBS 31 Target Burpee 31 Plate G2O
