20240507 TUE BC WOD Posted on 2024-05-06 ADMINPosted in BOOTCAMP WOD “5늘도 4이좋게 3삼오오 2단말고 1단 GO!!” Conditioning 24min AMRAP 55 Air Squat 44 Floor jack 33 ABmat Sit up 22 DB Romanian Deadlift 11 HR Burpee
