20200526 TUE BC WOD Posted on 2020-05-252020-05-25 ADMINPosted in BOOTCAMP WOD strength 4sets of (superset) DB press 10reps DB side Lateral Raise 10reps 40-20 x 5rounds Hindo push up Inverted Row DB side Lateral Raise Bent over side lateral raise (one arm band)
