20200525 MON CF WOD Posted on 2020-05-24 ADMINPosted in CROSSFIT WOD 12 Rounds for time of : 5 Deficit strict HSPU 25/45# 20 DB 1 arm hang C&J 35/50 Max cal rowing (During the 1 round) Team of 3 *27min time cap *P1=1R, P2=Max rowing, P3=rest