20240426 FRI BC WOD Posted on 2024-04-252024-04-25 ADMINPosted in BOOTCAMP WOD “1라운드 2분이면 충분해!!” Conditioning 10Rounds For time; 7 Pike Push up 10 WBS 15 R.KBS 20 Rock Climber (L=1) 250m Row *tc:24min