20210126 TUE BC WOD Posted on 2021-01-252021-01-25 ADMINPosted in BOOTCAMP WOD “반드시 밀물 때는 온다” – 앤드류 카네기 – Strength Wide Stance Romanian Deadlift 10reps x 4sets Conditioning 45 – 15 x 4r DB Romanian DL Row for cal Grasshopper
