20200826 WED CF WOD Posted on 2020-08-25 ADMINPosted in CROSSFIT WOD Oly Skill 7sets of: Hang Muscle Snatch(above knees) + Snatch Push Press + Snatch Balance Conditioning 10min AMRAP 15 Air Squats – 15 OHS 15 BB Push Press 65 / 95 15 Power Snatch
