20201113 FRI BC WOD Posted on 2020-11-122020-11-12 ADMINPosted in BOOTCAMP WOD “신나는 금요일, 불타는 지방!!” Conditioning 5Rounds 1min 3reps Wall climb 1min Landmine Split Jack 1min Box jump over 1min RKBS (AHeavyAP) 1min Rest
