20240205 MON BC WOD Posted on 2024-02-05 ADMINPosted in BOOTCAMP WOD “가보자!! 해보자!!” Strength 1min x 3sets Partner leg raise Conditioning 20min AMRAP 50 V up 40cal Row or AB 30 Burpee tuck jump 20 DB box step over 10 Synchonized Inchworm high 5 *Team of 2~3
