20240402 TUE BC WOD Posted on 2024-04-012024-04-01 ADMINPosted in BOOTCAMP WOD “1분의 기적!!!” Strength 2sets 1min Max burpee box jump over Conditioning TABATA 20sec on 10sec off 8Rounds DB sutecase Box step up KB wide stance goblet squat Band good morning WBS
