20200106 MON CF WOD Posted on 2020-01-05 ADMINPosted in CROSSFIT WOD Complete each movement every 2min 30sec 34/42Cal Rowing 70 Push-ups 60 WBS 14/20 50 Pull-ups 40 Deadlift 115/165 * All reps complete = W : 254, M : 262 * Record = Total reps
