20200312 THUR CF WOD

Posted on Posted in CROSSFIT WOD

AMRAP 5

40 Box jumps overs 20/24

40 Deadlifts 105/155

 

In 3 minutes

200 Double unders

 

AMRAP 5

30 Box jumps overs 20/24

30 Deadlifts 125/185

 

In 1 min 30 sec

100 Double unders

 

AMRAP 5

20 Box jumps overs 20/24

20 Deadlifts 155/225

 

* Team of 2

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