20200514 THUR BC WOD Posted on 2020-05-132020-05-14 ADMINPosted in BOOTCAMP WOD “회식 칼로리 불태우기” Team of 2 AMRAP 6 Max Burpees (P1=10, P2=10) Directly AMRAP 14 200 S.U (ad : 200 D.U) 200 Air squats (P1=50, P2=50) 20 Inchworm push-ups (P1=10, P2=10)
