20200703 FRI CF WOD Posted on 2020-07-02 ADMINPosted in CROSSFIT WOD Conditioning 3min Max reps Burpee Box Jump over 20/24 3min Max reps DB Push presses 35 / 50 3min Max reps DB Squat Cleans 35 / 50 3min Max reps Max HSPU 3min Max reps Max Cals Row
