20200819 WED BC WOD Posted on 2020-08-18 ADMINPosted in BOOTCAMP WOD “속은 거 같은 느낌적 느낌” Conditioning 3rounds + 1round 1min Reverse Burpee & Burpee 1min MB Push jack 1min DB Renegade row 1min KB Halo 1min Rest
