20210127 WED CF WOD Posted on 2021-01-262021-01-26 ADMINPosted in CROSSFIT WOD Skill 3sets 1 High hang power snatch 1 Middle hang power snatch 2 Snatch grip push press Conditioning 10min Ascending Ladder 1-3-5… Hang power snatch 55/75 WBS 14/20
