20210128 THUR BC WOD Posted on 2021-01-272021-01-27 ADMINPosted in BOOTCAMP WOD “고통없이 아무것도 얻을 수 없다” – 윈스턴 처칠 – Conditioning Tabata Interval DB Push Press Narrow & Wide Squat Jump DB Renegade Row Bulgarian Split Lunge Jump (L=4r, R=4r) Mountain climber
