20210222 MON BC WOD Posted on 2021-02-222021-02-22 ADMINPosted in BOOTCAMP WOD “여름 준비 시작!!” Conditioning 10min AMRAP 10 DB Deadlift 10 Rock Climber (L+R=1) 2min Rest 10min AMRAP 10 DB Renegade Row (L+R=1) 10 DB Squat Thrust (Sumo stance)
