20240215 THUR BC WOD Posted on 2024-02-142024-02-14 ADMINPosted in BOOTCAMP WOD “내몸인데 내말을 안들어…” Conditioning 10min AMRAP 10 Plate G2O 10 Switch Under 10 Plank Walk 2min rest 10min AMRAP 10 Box Jump Over 10 Inchworm (feet on Box) 10 Shoulder touch (feet on Box)
