20240318 MON CF WOD Posted on 2024-03-17 ADMINPosted in CROSSFIT WOD Conditioning “CrossFit Games Open 24.3” For time; 5Rounds of: 10 Thruster 65 / 95 (45 / 65) 10 Chest to bar Pull up Rest 1 minute, then: 5Rounds of: 7 Thruster 95 / 135 (65 / 95) 7 Bar Muscle up *Timecap: 15 minutes