20240328 THUR BC WOD Posted on 2024-03-272024-03-27 ADMINPosted in BOOTCAMP WOD “4kg, 8kg, 12kg만 빼보자!!” Conditioning 4min, 8min, 12min AMRAP 5 DB Devil’s Press 10 Sit up 15 Pike Push up 20 Toe Touch (L=1) * 1min rest b/w amrap
