20191029 TUE BC WOD

Posted on Posted in BOOTCAMP WOD

For time of :

Rowing sprint

3300/3000/2700m Rowing

EMOM

4 2push-ups burpees

*team of 3

*Time cap 27min

* all team members must do 4 2push-ups burpees every minute. And have to change the rowing member.

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